Coastal Counselling & Wellbeing

About

Coastal Counselling & Wellbeing provides private counselling and holistic therapy services, utilizing a blend of traditional methods and sound therapy to promote complete wellness and personal growth. Kendall is an empathetic ACA-registered counsellor devoted to empowering clients on their personal journeys. She focuses on person-centred, strength-based therapy, creating a supportive space where clients can develop coping strategies, build self-esteem, and gain meaningful insights. With a comprehensive approach, Kendall addresses the connection between mind, body, and spirit, believing that true wellness involves nurturing every aspect of one’s being. She integrates sound therapy with trauma-informed care, attachment theory, Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to promote healing, enhance mental health, and encourage relaxation and mindfulness. Kendall’s background in education drives her passion for working with children and adolescents, offering tailored guidance to help young people navigate life’s transitions and challenges. Dedicated to fostering positive change and personal growth, Kendall prioritises your well-being. Whether you’re aiming to strengthen coping skills, boost self-confidence, or achieve a deeper sense of overall wellness, Kendall is committed to guiding you toward a more fulfilling and balanced life.